March is Nutrition Month and to celebrate we’re teaming up with Hackensack Meridian Health!
Stop by our Meeting Room on Thursday afternoon for an educational and interactive presentation on the benefits of a Mediterranean and DASH diet.
Join us and learn about foods that can help your heart health and long-term eating lifestyle, sources of antioxidants to include in your diet, as well as eating healthier fats and key components of the Mediterranean and DASH Diet. Chat with experts, get new recipes, and browse our cookbook collection too!
Registration is not required, but is encouraged so you can receive your participant bag. Sign up below, or call us at 732-842-0690.